感到疲倦了嗎？以旋律恢復元氣活力吧！

音樂具有復原力量，我們能透過彈奏樂器及傾聽樂曲，讓旋律激發情感，透過合奏及歌曲交流與人連結，亦可以透過譜寫歌詞梳理未經過濾的思緒。即使未曾嘗試以創作歌曲作為抒發情感的渠道，當你聽到歌曲中盛載著挑戰和勇氣的故事時，也總能為你繃緊的情緒帶來一點喘息。

#被聽見#激發情感#與人連結#梳理思緒#喘息#創作歌曲

Source: I’m Good Because of the Healing Power in Music & Songwriting by Kathryn Rose Wood, a New Orleans-based songwriter, musician and board-certified music therapist by way of Oahu’s shores and Pennsylvania’s hills. https://im-good.com/2018/01/26/im-good-because-of-the-healing-power-in-music-songwriting/