表達藝術治療 Expressive Arts Therapy | OBSE

「創賞•療癒」

Art to Heart

以藝術促進身心靈發展

關於我們

關於我們 About Us

OBSE成立於2018年，我們是一間以表達藝術宣揚情緒健康意識的社企，營運方式是透過與專業註冊表達藝術治療師合作，為企業員工提供專業培訓及減壓工作坊，以收入資助具情緒需要的弱勢青少年享用免費的表達藝術工作坊等服務，務求讓職場人士以至青少年，均能透過藝術滋養心靈，發揮減壓及個人成長的作用。此外，我們亦會不定期為公眾人士舉辦工作坊，讓不同界別的人士也有機會體驗藝術及表達藝術治療的減壓功效。

OBSE is a social enterprise established in 2018, promoting mental health through expressive arts. We provide free professional expressive arts therapy service for high-risk teenagers with intense emotions. The cost will be supported by our business income from corporate training services and stress management workshops held by registered professional expressive arts therapists. Cultivating the souls of the working class and our teenagers with art, the benefits of stress-release and self-development are expected. Besides, we also hold workshops for public from time to time so that people from all walks of life can experience the effects of expressive arts therapy.

服務宗旨

信念 Belief

藝術是人類最原始的共同語言，無論任何國籍及文化，只要一接觸藝術，均能產生感染力及共鳴，傳遞深層次的信息及意念，所運用的媒介非常廣泛，無論是具體的物料或單純抽像的身體形態，均能創造具影響力的藝術作品。透過藝術的創作，即使是不擅辭令的人，都能有效地表達內在的情感，令人與人之間產生連繫。

藝術並不是高不可攀的話題，而是每個人都可擁有的內在力量，更可以融入生活之中，讓人類身心靈得以滋養，發揮改善生活品質的作用。

Art can be said as the origin of human language. Individuals from different countries and cultures can be connected through art; and ideas with deep meaning can be communicated without barrier. Media of art is diversified. Whether tangible elements, abstract sounds or body movement can be utilized to create influencing art-pieces, presenting inner emotions which is difficult to be verbalized, thus building a true connection among humans.

Art is not unreachable by common people. It is the inner strength of each individual. Blending art into daily life, our soul could be cultivated, and our life quality could be improved.

使命 Mission

以藝術促進青少年身心靈的發展，抒緩壓力及緊張焦慮情緒，讓他們認識自我及發掘自己更多可能性，助他們培養自信及積極樂觀的一面，提升面對挑戰的能力，讓心靈有更廣闊的發展空間，使身心更健康和諧。

幫助企業履行社會責任，由職場開始加強情緒健康的意識。

To nurture the minds and hearts of teenagers with expressive arts. To release their stress and anxiety and help them foster self-awareness and self-confidence in the healing self-exploration process and thus enhancing their ability of facing challenges and inducing inspiration in self-development so that their minds and souls could be in harmonious.

To facilitate the implementation of social responsibility for commercial partners. We also target to enhance the awareness of emotional health at workplaces.

表達藝術治療

What is Expressive Arts Therapy?

甚麼是表達藝術治療？

表達藝術治療是表達藝術和心理治療的創意融合體。

利用跨模式的藝術學科作為心理、社會工作、輔導、機構發展、社區藝術和教育介面，增進個人成長和社會轉化，以改善人們的生活質素。在創造性的癒合過程中人們可以與自己的身體、情感、思想和靈性聯系。

表達藝術媒體包括視覺藝術、音樂、聲音、舞動、戲劇，故事創作和創意寫作等。治療師會按需要，在個人和集體層面，綜合不同的表達藝術媒體，善用內在資源，促進自我了解、提升自我意識、創造力和自癒能力。

(香港表達藝術治療協會)

EXAT is a mindful use of different art modalities and creative processes in an integrated way to foster personal growth and advocate for social change. In the creative healing process, our body, mind and spirit are connected.

We encourage an evolving multimodal/intermodal approach within psychology, social work practice, counseling, organizational development, community arts and education. We gain access to our inner resources for healing, self-awareness and creativity in the expressive arts process, individually and collectively.

(by Expressive Arts Therapy Association of Hong Kong)

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